Everyone needs a little motivation here and there to keep going in their lives. Some people hang around their family and friends. Others read verses from religious text. For me I love looking up quotes, poems, and song lyrics about situations I’m going through. We never want to ball up our emotions because it might come out at the wrong time like at work or social events. Some great ways to express those feeling are talking to someone, writing it down or post it some where you can see once in awhile. With every problem that you share or write down add a solution to help you move forward. We are learning everyday not just from other people but ourselves too. We are our biggest critics and sometimes there may not be someone to guide us. You have to constantly remind yourself “I can do it!” and believe it!

Sincerely, Courtney Renee

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