vlog

I’m doing VLOGMAS

Check out my first Vlogmas video!!

Aspirers here are some additional information about Hibiscus Herbal Tea. Before you read the information I must let you know I’m not an expert I’ve learned these benefits from other health professionals and what I’ve read on the box.

Good:

1. Relieves high blood pressure and high cholesterol

2. Good for digestive

3. Help with inflammatory problems

4. Speed up metabolism with gradual weight loss

5. Protects your liver

6. Rich in Vitamin C and antioxidants

Bad:

1. If you have low blood pressure it’s not recommended

2. Avoid if you’re pregnant it can stimulate menstruation or blood floods in your uterus or pelvis area

3. Hallucination effects

Sincerely, Courtney Renee

My Hong Kong Vlog is HERE!!!

Hey Aspirers! (I hope you like that)

It’s finally HERE! My first vlog!!!! Ahhh I took so long to work out the kinks but I did it. Excuse some of the technical errors. I’m using my Iphone since my regular camera’s quality isn’t the best. Well I hope you enjoy. I enjoyed myself in Hong Kong and if you haven’t read my recap on Hong Kong you should check it out here. I’ve added some fun facts on some of the places I’ve visited.

Talk to you all soon!

Sincerely, Courtney Renee